Life After Cancer:

Rebuilding Identity and Routine

Life after cancer can feel unexpectedly complex. When treatment ends, many people find themselves asking, “Who am I now? How do I move forward?”

Life After Cancer: Rebuilding Identity & Routine is an 8-week supportive process virtual group for adults within five years of completing cancer treatment. This group offers a safe and compassionate space to connect with others who truly understand the emotional, mental, and practical challenges of life throughout and beyond cancer.

You will connect with yourself and others in a safe, honest, and compassionate space to explore:

Adjusting to the "new normal"

Body changes & self-image

Fear of recurrence & finding control

Relationships & healthy boundaries

Rediscovering purpose & meaning

Building a sustainable self-care plan

You don’t need to have it all figured out, you only need to have a willingness to reflect, share, and connect with others on similar paths.

8 Week Supportive Process Group

When: Beginning February 6th, 12-1:30 p.m. CST

Where: Virtual through Simple Practice

Investment: One time $150 Intake session; $75/per weekly session

Each participant completes a one-time intake session prior to the group to help ensure readiness, clarity, and a supportive group experience.

*One low fee spot available

Facilitated by Laura Tanner, LCSW, OSW-C

What to Expect

This is not a lecture or class, it’s a supportive process group led with care and intention. Each week invites honest conversation, shared experiences, and gentle guidance, allowing space for reflection, validation, and growth.

Who This Group Is For

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Adults who have completed cancer treatment within the past five years

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Individuals seeking connection, understanding, and emotional support

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Those ready to explore life after cancer at their own pace

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You don’t have to navigate this transition alone. Healing continues, and so does your story.

By the End of Group

The hope is that you are able to walk away feeling a greater sense of confidence in daily life, as you continue adjusting to life after cancer.

Join a community that gets it, save your spot today.

ENROLL NOW

Have some questions before you sign up? No problem. We have answers here to help!

The intake session provides space to:
- Ask questions and understand what to expect from the group
- Share a bit about where you are in your survivorship journey
- Ensure the group setting will feel safe, supportive, and beneficial
- Clarify boundaries, confidentiality, and group norms
This step helps create a thoughtful, well-supported group experience and allows everyone to begin the group feeling informed and grounded.
The intake session is $150 and is required prior to group participation.
That’s completely normal. You’ll never be asked to share more than you’re comfortable with. This space is built on safety, respect, and understanding. Listening to others’ stories can be just as healing as sharing your own.
We will meet online — via the Simple Practice platform.
This program is available for any cancer survivor living in the following states: Texas, Colorado, Oklahoma, Louisiana, Arkansas, Mississippi, and Nebraska.
This group is for adults who have completed cancer treatment within the past five years and are ready to explore what life looks like beyond active care.
It’s a good fit if you’re:
• Adjusting to the “new normal” and finding your footing again
• Seeking connection with others who understand the emotional aftermath of cancer
• Wanting to process body changes, shifting relationships, or fear of recurrence
• Ready to rebuild confidence, purpose, and daily rhythm
No. Individual therapy isn’t required. This group focuses on emotional support, reflection, and connection, not clinical treatment or diagnosis. That said, many participants may find that combining individual therapy and group work enhances their healing journey.
That’s absolutely fine. As long as your active treatment phase has ended, you’re welcome to join. Many survivors continue in long-term remission or maintenance care, and this group offers space to process those ongoing experiences.
This is a psychoeducational and process-based support group, not formal psychotherapy. We focus on shared experience, meaning-making, and coping strategies rather than diagnosis or mental health treatment.
Because of this, the group is self-pay and not billed through insurance.
The group is intentionally small 6 to 8 participants, to encourage comfort and connection. Sessions run 75–90 minutes and include guided reflection, discussion, and experiential exercises to help you integrate insights into daily life.
Consistency helps build trust and connection, so attendance is strongly encouraged.
If you need to miss a session, you’ll still receive any reflection prompts or materials from that week to stay connected with the group theme. Because space is limited and each spot is reserved for the full 8-week series, missed sessions are not refundable and will still be charged.